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A method for the health of the lower abdomen, which is the maintenance training of the pelvic floor muscles. Prevention and self-rehabilitation of symptoms provoked by atrophy, mental overload and distress of male intimate organs.
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2026.09.10. 09:00-13:00
2026.09.17. 09:00-13:00
2026.09.24. 09:00-13:00
Europe/Budapest
Locations:
Own Zone Fitness
3300 Eger, Rákóczi u.28.