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A method for the health of the lower abdomen, which is also a maintenance training of the pelvic floor muscles. Self-rehabilitation and prevention of symptoms provoked by atrophy, overload and distress of the female intimate organs.
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2026.09.19. 09:00-15:00
2026.09.20. 09:00-15:00
Europe/Budapest
Locations:
Own Zone Fitness
3300 Eger, Rákóczi u.28.