We talk about erectile dysfunction when there is a persistent or recurrent lack of erection, which is necessary for sex life. It may be that the erection does not occur at all, or it may not last long enough or be of sufficient degree. Nearly all men experience failure in an intimate situation, yet few can talk about it, understandably so. However, it is a good idea to start looking for the causes and the solution as soon as possible. Sometimes erectile problems are a one-time experience, but more often it occurs regularly, with a certain partner, in a certain situation, repeatedly.

During sex, it can happen that the erection weakens or disappears after penetration, but it can also happen that the necessary state for penetration does not come about either. For this reason, the couple fails to achieve pleasure, ejaculation does not happen, therefore conception cannot happen, which results in frustration, relationship difficulties, loss of self-esteem, prolonged stress, depression, etc. It is good to know what factors can affect your potency security. It is well known that alcohol has a tension-relieving effect, but it also affects the muscles and blood vessels that help getting and keeping an erection. Taking certain medications, illness, smoking, fatigue, overwork, sedentary lifestyle, stress, anxiety, depression can also affect erections. Of particular importance is the kind of stress that affects sexuality, sometimes accompanied by self-esteem issues. The most common reasons are psychological: anxiety about having children, worries about sexual performance, penis size, premature ejaculation, disturbing circumstances, ‘compulsory’ sex when there is a drive but no real desire to fully connect, to be fully engaged, etc. If we know and understand the reasons, which, besides the ones mentioned, can be very diverse and specific, only then can they be changed.

It is necessary to treat the underlying causes, diseases, if found, but most often psychological help is the most effective, which can be achieved by strengthening the tissues and pelvic floor muscles that physically enable ejaculation, and by increasing the man's control.

This is what the Kriston Intimate Training course can help you with, which is also recommended to patients by experts in the field because of its complexity: the training equally improves the body, mind and spirit. It can be completed by anyone, without any medical examination or recommendation, and is recommended for all men without side effects. You should make sure you learn the exercises to improve the health, strength and control of your pelvic tissues as soon as possible. The course will make a significant difference to your potency.

In our courses, individually or in groups, you can acquire the knowledge and experience the movements with the help of certified professionals, and equipped with those, you’ll know how to pay close attention to this hidden part of your body. The information and case studies in the sessions will shed light on what may be behind your problems. Exploring these, recognising the ‘script’ of your symptoms will help You get to the solution, so that the movement and body awareness will have a full impact. All the underlying causes of your symptoms are addressed in the training, and you will learn what you can do to restore your erection at all levels, so that you can feel safe and secure in your potency. Potency safety is available for all men if the nerve-muscle connection is intact and not damaged due to accident, paralysis, surgical complications or other causes. There is no need to wait for a medical check-up, as the elimination of the condition can only be aided by the course material. If you have cavities you don't have to wait to brush your teeth until you get treatment.

Everyone concerned knows that an erection achieved with potency enhancing drugs does not come with the desirable inner feeling. Shame, guilt and the stress of cheating may lurk in the background, not to mention the fact that the underlying cause remains unresolved. Do you sweep the problem under the carpet or do you solve it? You too can experience never-before-seen, never-before-felt sensations after the training. You stand at the gateway to being a confident man. The training will not reveal to your peers why you are there, you won't need to talk about it, you won't know why the others are there either.

Once you know how to drive well, you will be able to enjoy the scenery while driving.

You won't recognise yourself! Not to mention your partner! They'll be delighted! Your self-esteem, your relationship will change in every way.