The goal of the Kriston Consultation is to ask your instructor all the questions you may have. You can contact your Kriston instructor in the following cases:
- concerned about the Kriston Method being useful in your case
- you have a unique problem that you want to talk about with someone who has probably encountered many similar cases
- you would like someone to listen to your complaint with a holistic approach, devoting time only to you, and help you think, show direction to solve your problem
- based on your symptoms, you don't know who to turn to for help
- you have already looked for a solution to your problems, but no one could help you
- after the course, you still have questions or would like to review something
- your circumstances have changed after completing the course, which you would like to discuss with your instructor
- you want to plan your strategy for recovery
- your child has a problem and you would like some guidance on how to help him
The maximum length of a consultation is 25 minutes, experience shows that it is plenty of time to be able to answer all the questions you may have.
We consider it of great important to point out that the consultation is not considered a cure or treatment.
We help you by listening, understanding and sharing our experiences and knowledge. In case of symptoms, it is important to see a doctor, none of our services can replace that.
Kriston Intimate Training for women
A method for the health of the lower abdomen, which is also a maintenance training of the pelvic floor muscles. Self-rehabilitation and prevention of symptoms provoked by atrophy, overload and distress of the female intimate organs.
Kriston Practice Session for women
Intensive training for the female pelvic floor muscles, which maintains the desire to practice by a fun movement program.
Kriston The Secrets of a Geisha
Knowledge about quality sexuality for women, and the acquisition of skills, with which the muscles involved in intimacy strengthens and anxiety related to sexual intimacy reduces.
Kriston for Expectant Mothers
A training packed with information about the health of the intimate organs genital organs during pregnancy, childbirth and the postnatal period, with a view to prevention and self-rehabilitation. Learning about the natural functioning of muscles helps increasing maternal self-confidence at childbirth.
Kriston for Girls
Education of the habits that form the basis of intimate health and maintenance training of the sphincters, in order to relieve and eliminate intimate symptoms.
Kriston for Teen Girls
Preparing students for conscious protection of the abdominal organs and their tissues. Providing knowledge to achieve responsible, intimacy-related behavior tailored to the age of young people.
Kriston Intimate Training for men
A method for the health of the lower abdomen, which is the maintenance training of the pelvic floor muscles. Prevention and self-rehabilitation of symptoms provoked by atrophy, mental overload and distress of male intimate organs.
Kriston for Teens
Preparing students for conscious protection of the abdominal organs and their tissues. Providing knowledge to achieve responsible, intimacy-related behavior tailored to the age of young people.
Kriston 1:1 Deep Dive
Exploring the thinking strategy that mirrors a person’s inner state and restructuring it for the sake of well-being.