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Born out of a passion for health and fitness for over 30 years has led me to become a Personal Trainer specialising in Pelvic Floor. The ethos behind my teaching is to combine my knowledge of health - fitness - nutrition and pelvic floor together. My courses are designed to help improve people's quality of life, giving them the skills to self-rehabilitate through individually designed programs for optimal health.
Get In Touch:
info@trainingwithkori.com
+353 851 618 512
A method for the health of the lower abdomen, which is also a maintenance training of the pelvic floor muscles. Self-rehabilitation and prevention of symptoms provoked by atrophy, overload and distress of the female intimate organs.
Intensive training for the female pelvic floor muscles, which maintains the desire to practice by a fun movement program.
To eliminate all the questions marks
Education of the habits that form the basis of intimate health and maintenance training of the sphincters, in order to relieve and eliminate intimate symptoms.
A method for the health of the lower abdomen, which is the maintenance training of the pelvic floor muscles. Prevention and self-rehabilitation of symptoms provoked by atrophy, mental overload and distress of male intimate organs.
Intensive developmental training for the male pelvic floor muscles, which encourages practicing with a fun training session.
To eliminate all the questions marks
Education of the habits that form the basis of intimate health and maintenance training of the sphincters, in order to relieve and eliminate intimate symptoms.
