The Bartholin glands are part of the external genitalia, in the case of normal functioning, they are hardly noticeable.  They located under the back of the labia majora and have their external duct opening on either side of the vaginal orifice.  They secrete fluid that lubricates the vagina during sexual arousal. If the physiological function of the glandular cells and the blood circulation in the surrounding tissues is disturbed, reduced or obstructed. The secretion of the lubricating fluid can be affected, production of less substance ,the accumulation, stagnation, thickening can occur. It can lead to sterile inflammation, increased pressure in the glandular cavities, dilation, sometimes infection, and the formation of purulent abscesses.

Feeling of discomfort, but mainly a localized foreign body sensation, redness, and  a swelling on one side in the lower third of the labia majora ,deforming the vaginal entrance are the main signs. A large cyst may cause pain during sexual intercourse, if the cyst becomes infected, an abscess may develop, which can indicated by burning painfull sensation. Redness and tenderness are often acompanied by fever. A pus-filled Bartholin's abscess can cause such severe pain that the patient is unable to sit at all, and walking becomes difficult. The process is usually affecting one side, but it can also spread to the other side. At the beginning, it  can apear pain free, tight swelling of varying size can be felt by touching the area./ or external examination.This usually continues to grow and rarely, drains it self and disappears on its own. Other times, the swelling may even grow to the size of a small apple, extending towards the vaginal wall and labia majora. Infectious origin is listed as the main cause of Bartholin's cyst, trauma or episiotomy may also be the cause. What is less discussed, however, is the original function of the gland and how well it can perform that. The human body is not a mechanical machine, emotional influences and experiences have very serious physical consequences. Just think if we are frightened by something or someone!  Fright, fear, and bad feelings are associated with the production of stress hormones that supports the chances of escape, and increase the possibility of survival. They acts against the feeling of free, relaxed, and joyful sensations. This is particularly true for the experience of sexuality: stress or sex! Therefore, it is a mistake not to examine what is going on now , or what had happened in the past, regarding intimacy. We only have a real chance to unravel the process if we know what is going on in the background, and we can pay attention to that too.

It can be seen from the above that it is very important to look at the factors that co-exist with the onset of symptoms, where  is possible to change them. The sexuality, our general and current approach toward to it, the acknowledgement, and the acceptance, of expressing our own nature, our erotic nature, to the better understanding how our body works, the quality of our relationship, etc., all have an impact on how well it functions. As for many women, this is a source of stress, it can be helpful to dig deeper, to get to the roots. It is also worth considering the seek professional help from a psychologist. Maintaining good health of the genitalia, allowing adequate blood circulation to the organs, ideal oxygen and nutrient supply to the cells are also excellent ways to help fight infectious inflammations. According to the experience of professionals, the Kriston method serves this purpose in a unique way, with a specific series of exercises. These exercises act on the pelvic organs, the tissues and muscles of the pelvic floor, the circulation and the glands. There is no guaranteed pharmaceutical solution,with treatment of symptoms, the surgical removal of the tissues can alleviate the symptoms, but surgery cannot make visible what is happening under the tip of the iceberg. That is why there may be a recurrence of the symptom, or new organ problems may develop. Sometimes surgery is like taking out the flashing 'red light' that indicates the malfunctioning, but it only draws attention to the problem. It would be more useful for us to uncover the causes of the symptoms.

In our training courses, individually or in group sessions, you will learn targeted movement under the guidance of certified professionals. You'll get a personalized series of exercises, that best supports the healthy functioning of your genitalia, perineum, your pelvic floor muscles, veins and glands. Information and case studies in the workshops will shed light on what may be behind your problems. Mapping them out, recognizing the "script" of your symptoms, will help you to find a solution for them. Making it complete the effect of the intensive exercise program.

We look forward to welcoming you.