A cushion of blood vessels that bulges at the entrance to the anus and/or rises into the rectal cavity, made up of connective tissue and dilated blood vessels. The protrusion of soft tissue, the dilatation of veins, may be intermittent and small, but can become permanent and larger, and could also turn into inflammation. It is possible for symptoms to be accompanied by sensory disturbances and a loss of closure function. Blood clots could also form in the dilated blood vessels, which may require medical examination and intervention.

Physical strain, emotional stress, digestive problems, physiological factors, lifestyle, being overweight, age, etc. can all influence the symptoms. It is often accompanied by an itching, burning sensation, which may occur independently of bowel movements. An overload on the tissues may cause pain, bleeding and sometimes fluid leaking. Defecation can be painful, sometimes combined with other bowel/rectal symptoms, constipation, diarrheal episodes, rectal tearing, difficulty in holding wind and stools may aggravate the situation.

It requires a complex approach in terms of lifestyle, diet, exercise and voiding habits. It is important to eliminate or reduce activities that stress the tissues of the rectum, to incorporate changes in our daily routine that support circulation, local treatment, improving the condition of the perineal muscles and rectal sphincters, assisting their ability to relax and sometimes medical interventions (drugs, surgery) cannot be avoided either. In the experience of professionals, the complex outlook of the Kriston Intimate Training supports their patients in learning all of the above, which is why proctologists, internists and gastroenterologists recommend completing the course. In the sessions, you will be able to see the sometimes diverse causes of your problems in a systematic way, followed by the recognition of what you need to change in order to achieve successful self-rehabilitation.

Most of the work to eliminate the symptoms is done by the patient. The doctor cannot change our lifestyle for us, but we can take care of our bodies, watch our fluid intake, make an effort to control our weight, with the Kriston exercises we can improve blood circulation to the tissues around the rectum, improve its support, vitalise the vascular wall, and in the training we also look at the individual’s emotional background. What can only be done by the person concerned, can't be replaced. To quote a student: "Despite medical check-ups and treatment, my hemorrhoids have only grown." Everybody strains or protects their body themselves. The anti-hemorrhoid framework can eliminate or significantly reverse the symptom in as little as 3 weeks. Those who practise what they have learnt will inevitably experience the effects. Goodbye hemorrhoids! The only condition where the course is recommended only after medical treatment is in the case of a hemorrhoid crisis, thrombosed hemorrhoids. Then, you should see a doctor as soon as possible. Hemorrhoids are no joke! Other than that, by following the recommendations of the course, by maintaining and strengthening the sphincter muscles of your rectum, by learning how to protect your veins and by incorporating them into your daily routine, a change for the better is guaranteed.