They can develop anywhere in the body, and there are many types (skin, bone, digestive organs, excretory organs, glands, etc.) usually well-defined tubes, blisters, sacs, sacs full of fluid, blood, other substances. The most common of the female genital organs are the ovarian cysts. There may also be paraurethral cysts (around the urethra), Bartholin's cysts, uterine cysts (Naboth follicles), dermoid cysts, etc. When there are many cysts in the ovaries, the follicles do not reach the stage to rupture, do not ovulate, this is called polycystic ovaries. In normal physiological function, every month for about 40 years, except during pregnancy and usually breast-feeding, small cysts are form in the ovaries. Their rupture allows the egg to start on its way to being fertilised. An increased level of stress hormones can inhibit this process, because our endocrine glands are under hormonal control. Regulation takes place along the psycho-neuro-endocrine axis. Very helpful, if we can monitor our emotional state, because this is the base for the development of so-called functional cysts. By removing the underlying cause, it is now possible that the symptom will disappear.

The good news is that in most cases, it is a temporary condition, the cysts dissolve, in others they appear from time to time, in connection with the menstrual cycle. They can vary in size, and even the size is not always the determining factor in, whether they need intervention, or it will resolve naturally.

They can also have a number of different causes, e.g. a chocolate cyst is a sac, that has a lining like the lining of the uterus, which peels off and bleeds once a month. Because the blood and tissue particles can't drain out from the cyst, it will accumulate. The detached substance that looks like thick chocolate, hence its name, and may be a sub-symptom of a condition called endometriosis. 

As a result of chronic stress, which may be caused by issues that threaten the security of being a woman, the hormonal system changes, with it the female hormone production is also affected at the level of cells, tissues and organs.

In most cases, ovarian cysts are completely harmless, and do not cause any symptoms. However, they can also cause discomfort and pain due to their size. They may be accompanied by bloating, feeling full, menstrual irregularities, sexual problems, difficulty conceiving, low levels of female hormone, high levels of male hormone, increased hair growth, hair loss, acne, insulin resistance, altered levels of thyroid hormones, and a tendency to miscarry. You may experience more frequent urination, or a feeling that you cannot empty your bladder completely.

In addition to the medical and dietary advice usually recommended, the most important thing is to eliminate the underlying causes. If medication or surgical treatment is necessary, emphasis should be placed on a thorough psychological background check, looking for possible causes of chronic stress. All the functions of our body are under neurological control, symptoms only develop for a reason. It is important to look for cause and effect, until you find them. This can be assisted by a psychologist, lifestyle changes, dietary modifications or tools such as the of the Kriston method. Which works on our complex mind-body and spirit, also on our way of thinking.

If we want to make a change, we need to do something different. Don't get trapped in the unchanging state of being. There is a logic behind the illness, and if you apply everything you learn on the course, you can quickly eliminate the symptom. You can find psychological processes and scenarios, that you can change to your own advantage. Together with exercise, you can achieve the best results, and this will lead to the re-balancing of the psycho-neuro-endocrine system. The hormone levels will be re balanced again, and with the help of Kriston method, you can reduce or eliminate abdominal pain, also it can make your sex life more enjoyable, and can increase your fertility.