A dilatation of veins can cause pain and loss of function not only in the leg or around the anus (see hemorrhoids), but also in many areas of the lower body. When the blood vessels that return blood are subjected to excessive pressure, their walls thin, stretch and bulge. To what extent the vessel wall can compensate depends on the individual's build and the endurance of the connective tissue. Beyond a certain point, vein walls cannot withstand the pressure and show symptoms of temporary and then permanent overload.

Dilated veins in the scrotum, varicose veins in the scrotum, bulging veins in the tissue surrounding the testis. This is why many men visit their urologist but many more do not seek the help of a specialist. It also happens that the varicose veins develop on the penis. The symptom develops insidiously, it is intermittent and mild at first. However, if the maintaining factors remain unchanged, the veins become increasingly strained and then dilate to adjust. When the pain appears, the lesion is usually not yet visible on the ultrasound. Later, however, it becomes diagnosable and may be accompanied by increasing pain, significantly affecting a person's well-being, sexual and reproductive functions. This is a serious warning from our bodies that something needs to change. It is often found that sometimes the pain is more, sometimes less severe as a result of improper strain and varying pressure on the walls of the blood vessels. It is also important to recognise the psychological stress behind varicose veins, which needs to be alleviated in some way or else, the symptom may be unresolved, more difficult to correct, or may recur after successful surgery. Physical strain, emotional stress, digestive problems, physical build, lifestyle, being overweight, age, physical stress, etc. can all influence the symptoms. 

The Kriston-method effect 

The Kriston training not only protects your veins, but it helps limit, eliminate or significantly alleviate your symptoms. In the sessions, you will be able to see the sometimes diverse causes of your symptoms in a systematic way, followed by the recognition of what you need to change in order to achieve successful self-rehabilitation. 

You'll do the work yourself to eliminate the symptoms. Since you are the one who triggered the dilation of the veins in your scrotum, you have the opportunity to restore it. In addition to medical help, you may need to change your exercise routine, learn vein-protecting postures and become conscious of vein protection. What only You can do for yourself, can't be replaced. Everyone protects or strains their own body themselves. Those who practise what they have learned will inevitably experience the effects. In the course you will also learn about the emotional processes that have limited your ability to keep the blood vessels in the scrotum and penis in good tone. After personalised practice of the movements, you will quickly notice significant changes. With the recommendations of the Kriston Intimate Gymnastics for men, by getting your perineal muscles in shape, learning the steps you need to take to protect your veins and incorporating them into your daily routine, a change for the better is guaranteed.

It requires a complex approach to lifestyle, diet, exercise and bowel habits. It is important to eliminate or reduce activities that put stress on the tissues of the lower body, to incorporate changes in our daily routine that support circulation, local treatment, to improve the condition of the perineal muscles, to aid their ability to relax. Sometimes medical interventions (drugs, surgery) cannot be avoided either. If the dilated varicose veins do not require immediate surgical treatment, professionals have found that it is worthwhile to learn and practice the personalised exercises and body-protecting habits of the basic Kriston Intimate Training as a natural method.

The Kriston Method not only protects your veins, but it helps limit, eliminate or significantly alleviate your symptoms. In the sessions, you will be able to see the sometimes diverse causes of your symptoms in a systematic way, followed by the recognition of what you need to change in order to achieve successful self-rehabilitation.

You'll do the work yourself to eliminate the symptoms. Since you are the one who triggered the dilation of the veins in your scrotum, you have the opportunity to restore it. In addition to medical help, you may need to change your exercise routine, learn vein-protecting postures and become conscious of vein protection. What only You can do for yourself, can't be replaced. Everyone protects or strains their own body themselves. Those who practise what they have learned will inevitably experience the effects. In the course you will also learn about the emotional processes that have limited your ability to keep the blood vessels in the scrotum and penis in good tone. After personalised practice of the movements, you will quickly notice significant changes. With the recommendations of the Kriston Intimate Training for men, by getting your perineal muscles in shape, learning the steps you need to take to protect your veins and incorporating them into your daily routine, a change for the better is guaranteed.